Reconnect. Reclaim. RECHARGE.
Ready to Unplug and Recharge Your Wellness?
At RECHARGE Wellness, it’s about embracing a holistic approach to well-being and helping you find your balance.
We are open to people of all ages and backgrounds who are ready to take charge of their health and happiness. Doesn't matter your wellness or fitness background, you'll feel right at home.
From the class that got it all started, SHiNE Dance Fitness, to our UPLIFT Strength Training, wellness content and our RECHARGE Connection events – we've got everything you need to feel rejuvenated and inspired.
Disconnect from it all to reconnect with yourself, reclaim your wellness and RECHARGE.
What We Do
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Dance Fitness
SHiNE Dance Fitness classes conducted by Kate. These high-energy and every level accessible classes combine dance, cardio, and strength training to provide an unforgettable experience while encouraging self-expression and body positivity.
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Strength Training
UPLIFT classes conducted by Kate. Hype music, intentional movement, these strength-training routines are the perfect balance of effective and HELLA FUN.
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RECHARGE Connection Events
Held throughout the year to enhance social connections and create memorable experiences. These events may include themed parties, workshops, guest speaker sessions, outdoor activities, or visits to local establishments
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Wellness Content
Content covering a wide range of topics including nutrition, fitness, mindfulness, self-care, stress management, and personal development. Members will have access to articles, videos and resources that provide guidance, inspiration, and practical strategies for improving overall well-being and confidence.
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Community Volunteering
Local is where we live. Local is where we thrive together. We offer joint promotions, sponsorships, and participate in charity events to serve our community.
